Toggle Navigation
Poses
Transitions
Sequences
Sequence Builder
Random Sequence
More
Resources
Transition-Network
Calendar
Hosting an Event
About
Login
Register
Arabesque
;
×
Arabesque
Base Position:
Standing base
Flyer Position:
Standing flyer
Contact Point:
Flyer on the knees of base
Description
Base
Lean back with straight arms (this allows the flyer to lean forward and come into the counterbalance).
Do not grip close to the knee but higher as this may be hurtful.
Flyer
Foot is parallel to the thigh of the base.
Lean forward.
Spotter
Be close to the hips of the flyer.
Ways to get into the pose? - Transitions
Reverse Standing on Thighs to Arabesque
Two-Man-High to Arabesque
Where can I go from here? - Transitions
Arabesque to Back Plank on Feet (L-Base)
Arabesque to Reverse Standing on Thighs
Arabesque to Two-Man-High
Next