Description

Flag is a counterbalance where the base is standing in a chair position. The flyer has one foot hooked behind the neck and one foot is standing sideways on the thigh/knee of the base. Both base and flyer have a staight back and lean away from each other

Base 

• Stand stable with a straight back.

Flyer 

• Keep most of your weight on the legs of the base.
• Hook your inside foot behind the neck of the base to come to the counterbalance.
• Open your body to the side.

Spotter 

• Stand at the back of the flyer.
• Reach for the flyers head and shoulders.